Let me guess...
All your life, you’ve been pretty healthy. You’ve mostly ate well, you kept up the exercise & generally looked after yourself. You knew what to do to manage your weight.
THEN, you turned 40.
All of a sudden you started to gain weight, you’re super irritable, overwhelmed and just can’t seem to handle stress.
And NOTHING that used to work is helping.
And you’re not usually one to swear, but, “WTF?”
You’re sure that your hormones have made your metabolism SLOOOOW right down, and have no idea what to do to fix it!
The Hormonal Weight Solution!
A HOLISTIC HEALTH & LIFESTYLE TRANSFORMATION FOR WOMEN 40+
Lose weight permanently
Enjoy balanced, happy hormones
Regain vibrant energy
Finally feel confident to wear the clothes you love
I’m Hayley and I’m a Nutritionist & Certified Metabolic Balance® Coach. I have spent more than a decade helping women in their forties manage whacky hormones, handle stress better and release stubborn weight. And I’m passionate about guiding women just like you to look and feel great in your own skin and love your life.
I want you to know …..
…it’s way easier than you think!
No more depriving yourself with boring diets – it’s time to reset your metabolism, transform your body and and start living the life you want! I work with you closely through your program, educating you on the right foods, portion sizes and healthy lifestyle hacks curated especially for YOU… and you will be truly transformed.
It’s actually a lot easier than you think!
By simply following the right strategy and the step-by-step guidance that I provide along the way, you WILL see results.
This Program is unlike anything you’ve tried before…
Unique to Your Biochemistry
We start with a full initial consultation, looking at your health history, medications, body measurements and I arrange for a comprehensive blood analysis at a lab in your area. Your personalised nutrition plan from Metabolic Balance® is then created.
Naturally Curb Cravings
Metabolic Balance® works to balance blood sugar so that you no longer experience cravings, instead enjoying sustained energy throughout your day. We also coach you to finally be free from cravings & emotional eating.
Transformational Coaching & Support
This program comes with full support & accountability – which you will soon realise is the secret sauce you need for success. We have a community of like-minded people who are on this journey alongside you.
You’ll feel more energetic and have rapid weight loss, a faster metabolism, enjoy balanced moods & happy hormones – the easy way!
100% Natural Whole Foods
Use regular food as your ultimate medicine. No meal replacement shakes or supplements. Simply a personalised nutrition plan with the most optimal foods for you that will help balance you, naturally.
A Clear Plan to Follow
Knowing exactly what foods to eat for your body, how much to eat and when to eat means you can relax and allow your body to release weight. No more guess work or nutrition confusion! Farewell frustration!
TRIED & TESTED GLOBALLY
Metabolic Balance® is a personalised nutrition plan based on your unique body chemistry. It was developed by European medical physicians and nutrition scientists, and has over 20 years of research and success stories.
Metabolic Balance works to reset your body so that fat is burned, hormones balance and your overall health improves. It is a longterm lifestyle change, not a diet. You can learn more about Metabolic Balance® HERE.
MORE THAN JUST WEIGHT LOSS
Metabolic Balance® helps create healthy habits through sensible eating patterns and is focused on clean nutrient rich wholefoods (no diet foods or shakes). The program works at a fundamental level to help rebalance your biochemistry.
HAPPY SIDE EFFECTS
Increases fat burning: switches on fat burning, we track this through your bio impedance measurements. You literally burn fat while you sleep.
Reduces hunger and cravings: rebalances the hormones that control how hungry or how full you feel.
Reduces inflammation: many people find that inflammatory conditions such as joint pain and skin problems subside.
Improves blood cholesterol : significant improvements in triglyceride and cholesterol levels have been recorded for people following this program
Improves glucose levels: research has showed reduced risk of metabolic syndrome (pre-diabetic state)
Imagine a world where you...
- could stop ‘dieting’ and worrying so much about food
- knew the foods that made you feel best
- have an abundance of energy
- feel empowered, confident and completely comfortable in your own skin!
- can wear anything in your wardrobe and feel fabulous in it!
- know you are taking care of your health
What Our Clients Are Saying
“When I was diagnosed with Hashimoto’s Hypothyroid I knew I needed an expert to help with weight and energy.
“What I loved most was how individual the plan is – it isn’t another fitness challenge through a gym or an ebook. I loved the continued support and feel like the regular check-ins really kept me on track.
“I was surprised at how easily I shed 10kgs in only 2 months, even while still having “treat weekends” after the initial stage!
Metabolic Balance® is extremely doable – it is sensible eating without being extreme and you are eating normal and delicious wholesome food!!“
“This is the best decision I have ever made for my health and has shown me how to manage my weight in a healthy way.
It ticks so many boxes for your overall long term wellbeing. For someone who has dieted all my life, I learnt so much on this program and it benefits my family’s eating and habits too.”
WARNING: Don’t go thinking this is just another diet!
Regular diets don’t work:
➔ They don’t consider your age or your unique body
➔ There’s no consideration for your health history, eating preferences, or personal nutritional needs
➔ You’re forced to rely on your willpower, so they’re not sustainable long term
➔ They’re not founded in science
➔ Due to past diet failure and frustration, you’re set up for failing again
Metabolic Balance® gets amazing results:
➔ It’s backed by more than 20 years of research and success
➔ It’s a specific, customised eating plan based on your blood test results and individual needs
➔ Personal coaching support is included for lifelong success
➔ It gives you freedom from all the guessing and frustration
➔ You get fast and lasting results for healthy weight, energy and overall vibrancy
➔ It gives you a healthy eating attitude for life
BONUS: Online Coaching Modules
to Enhance Your Results!
A Healthy Mindset
Ditch the Diet Mentality for good and find a healthier approach to food. Having the right mindset is key to success and we work to ensure you are ready for change.
We take you through a process of setting goals like you’ve never done before. We connect you with your big ‘why’ to make sure you get the results you want.
Learn how to recognise self-sabotaging behaviour so you can say sayonara, and have your new healthy lifestyle habits stick!
Finally learn how to free yourself from your Emotional Eating patterns so you can repair your relationship with food, and stop feeding your feelings.
We show you how to identify and clear limiting beliefs you may have around being healthy and losing weight sustainably.
Finally figure out the best weight loss for your body, that will help you shift fat and build lean muscle – without slogging it out (in fact, you’ll love it!)
“Diets and deprivation are NOT the path to a healthy, balanced body. Learning what works for you long-term is the key”
Holistic Nutritionist & Metabolic Balance® Coach
Ready to NOURISH YOURSELF SLIM?
Metabolic Balance Weight Loss SolutionThe Perfect Level of Support, Guidance & Accountability!
- Initial Intake Consultation 1:1 Virtual session including full health history & assessment
- Comprehensive blood test referral test fee is paid directly to the lab or via your GP
- Personalised Nutrition Plan from Metabolic Balance® including meal plans, optimal food lists and shopping lists
- A KickStart Session 1:1 to go through your unique plan, setting you up for a fun & successful program
- Weekly virtual group coaching sessions to track progress & support your transformation
- Monthly virtual progress analysis to accurately measure your progress
- Access to the Online Members Hub, with 6 online modules & workbooks on topics such as ‘Mindset & Goal Setting’, ‘Self Sabotage’, ‘End Emotional Eating’, ‘Cravings’, ‘Self Care & Body Love’…
- Access to the Private Facebook Support Hub – including regular Live Q&A sessions, recipes, tips, community, motivation and more!
- BONUS – an App to easily set goals, track your progress, complete daily food & lifestyle journals, communicate with your coach and access modules and more’
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